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Region:- Manali & Spiti    Total Duration – 4 Nights / 5 Days  Style Of Trip – Cycling  Maximum Altitude – 4200m/13750ft.  Grade – Moderate to strenuous  Best Season – June  to November  Accommodation – Hotel/Guesthouse; Organized Campsite  Food – On ride – All meals included  Distance – 250 Km Manali to Chandratal Cycling Expedition A cycling expedition from Manali to Chandratal is great experience through lush green valleys to the arid Spiti valley. The beautiful Chandratal lake is the destination for this ultimate route. The chandertal is named after two words chandra, meaning Moon and the tal is the lake. So it is called moon lake as its crescent shape. The lake is about 4km. long in distance and half a km. wide, creating a mesmerizing landscape located below the bald brown mountains at the height of 4,300m.The blue water of chandratal lake will take your breath away and reaching here on bycycles gives you another level of feel. It is one of india's best cycling route in terms of natural beauty. So one must do cycling trip on this route, anyone who is not into cycling. The route starts from manali. As on the first day we cycle about 40 km. on the manali leh highway. The route passes by the wild forests of oak, coniferous, birch trees till gulaba. The incline on this days trip is gradual but with numerous curves on the way. One has to cycle his side because turns are blind at some point and have to be alert as vehicles arrive. The forest range is left behind as we reach near to the first camp at Marhi. Marhi (3.300m.) is located few km. below the Rohtang pass. On can see the  road and the pass clearly from marhi. Next day we will ride about 45 km., pass the Rohtang top (13000ft.) and further downhill till Gramphoo. After Gramphoo the trail is moderate but unmetalled road along the river Chandra. Our destination is Chhatru (3,200m.), a desolate stop yet beautiful as its broad valley location. Chhatru is popular camping site among trekkers coming from Hampta pass or going forward to the lake or to Spiti valley. . It is a colder spot as the chilling winds come by the river. The place has both sides the mountains with the scree. There are some shops who prepare local food and rent shelters to the travelers passing by. As the sun rises next morning and the light on the bald mountains on one side and the other with darker shade creates a spectacular contrast. The route from Chhatru to Chandratal is moderate to steep at some points about 45km.  After hours of riding we reach at the road end, from where we walk a little to the lake and the emerald lake starts to emerge in front of us. The surroundings of the lake offers a great landscape that is unforgettable. If the weather is sunny one can see the reflections of the blue sky, mountains which is picturesque. Spending some time and exploration we ride back to Chhatru. Following day we wind up the camp and leave by the taxi to Manali.    

Region: Manali ​ Total Duration – 3 Nights / 4 Days  Style Of Trip – Cycling  Maximum Altitude – 3900m/12800ft.  Grade – Moderate to strenuous  Best Season – June  to November  Accommodation – Hotel/Guesthouse; Organized Campsite  Food – On trek – All meals included  Distance – 148 Km  

Region: Kullu ​ Maximum Altitude – 2460 m./8070 ft.  Style of Trip - Cycling  Grade - Moderate to strenuous.  Best Season - April to November.  Accommodation - Hotel/Guesthouse; Organized Campsite  Food - On ride– All meals included   Distance :-   60 km.   Cycling Naggar to Bijali Mahadev Cycling in Kullu valley, a great way to explore and enjoy the surroundings at one’s own pace and comfort. Kullu valley owns an incredible beauty and several rough terrains ideal for cycling and treading into the remote dwelling. Naggar to Bijali Mahadev is one of the most ultimate routes with all the aspects of a perfect cycling trip. It is the most scenic and amazing trip taking one high in the mountains through steep inclines lush green forests to mindblowing sights. This trip gives one a chance to encounter the real Himalayan Nature all along the way. The foliage ornamenting the valley, beautiful settlement of the villages higher and lower in the mountains, rough terrains would lead to an incredible experience. Initially the ride is done on tarmac amid the dense forest of Conifers. As we ride up higher the landscape turns broader showing up the mighty mountain ranges and the whole of the valley in front. Cycling amidst the Himalayan ranges reminds of the formation of huge mountains throughout that one can realize how minuscule humans are. The route brings out the best of the views and hardships to overcome. En route we will pass an ancient village called Jana, here we can rest a bit alongside a waterfall. Jana waterfall is frequently visited by the tourists to have local delicacies served deliciously. As we pass forward we again enter into the forests with rough road to cycle on. Here on the steep climbs will keep rolling with ups and moderates for a while. Soon we will reach at a point where water is flowing down from a huge cliff, we will fill our bottles here and afterwards the downhill will come with few distressing climbs. En route we will pass a magnificent site called Matakochadi, a great place to hang around amidst extensive landscape with the view of Kullu city in front. From here one can see the distant valley below situated beautifully along the serene Beas River. Further on the route the landscape will appear and vanish as the forest terrain opens and closes the view. This hide and seek will continue till the destination of our trip at Bijali Mahadev. Our day’s stop at 16 tanks is place of real wild atmosphere surrounded by dense vegetation of conifers. The distance would be covered almost by the afternoon and once reached at the campsite we will fix our camps then head towards the Bijali Mahadev Temple. The forest will open up soon with an all-embracing landscape to be relished. Climb up to the temple visit inside explore around and watch the perfect sunset painting the sky. From the top one can see the Parvati valley at one side and to the other the distant Kullu valley. Bijali Mahadev offers an extensive 360 *panorama making the place worthier than any place at such height. Bijali Mahadev has a legend that every thunder strike fallen in the valley is attracted by the elongated log placed along the temple which captures powerful strikes and hits the Shivling located inside the temple. This Shivling shatters into pieces after the strike; these shattered pieces are molded together with Butter. This instance is happened infrequently but whenever thunder light strikes it is remolded again. Apart from the legend Bijali Mahadev is a holy pilgrimage in the co related area and is frequented by the people all year. So being at Bijali Mahadev will fill one with tranquility and humbleness. The trip is completed as we ride back from the point of start at Naggar and is no doubt an excellent journey indeed. After all exploring Himalaya in an Eco friendly manner would be the best way to respect and conserve nature as a decent payback.  Things to Pack Day pack, good sports shoes, sweat proof t shirt, cap , sunglasses, wind proof, extra socks, water bottle, torch, cold cream, sunscreen, toilet soap, towel and medicines that you usually use. How To Reach Distance by road:- Manali is well connected to Delhi. Take an overnight bus from Delhi and you will reach Manali in 12 ‐ 14 hours(approx 540 km's). Tickets can be booked online at www.redbus.in or www.hrtc.gov.in Tip : Since Delhi Manali is a long journey most Volvo private buses leave Delhi between 5 pm and 6 pm. The last govt bus leaves at 8.30 pm from ISBT Kashmere Gate. Volvo buses charges between Rs.1,000 to 1,400 per sector from Delhi to Manali and vice versa. Manali to Delhi: Like the onward journey, buses leave from Manali to Delhi between 4 and 5 p.m. Your tentative arrival at Delhi may be anywhere between 6 a.m and 10 a.m. Plan your onward journeys only post noon giving enough buffer for bus delay. From Manali, Naggar is 18 km. far and there are multiple buses running in every 15 minutes or one can get off at Patlikuhal which is 5 km. far from Naggar on the right bank highway. You can club a taxi or travel by a local transport to approach. Nearest Railway Station:- Nearest Railway station is Ambala (350 kms) and Chandigarh (310 kms). Tip: Regular Volvo and Buses are available from Chandigarh to Manali in the evening. Volvo buses charges between Rs.700 to Rs.1,000 per sector from Chandigarh to Manali and vice versa. Nearest Airport :- Nearest Airport is Bhuntar is 60 Kms. ​Bhuntar, which is 52 km away from Manali, is the nearest airport. Taxi services are available from Bhuntar to Manali, which costs about Rs.700‐ Rs.1,000. Bhuntar is well connected to Delhi by air. The airliners that take you to this Airport are Indian Airlines, Kingfisher airlines, MDLR Airlines and Jagson Airlines, operating flights from Delhi and Chandigarh to Kullu. Rates are excluding GST of 5% Note that the cost would vary for customized group according to their requirements.

Region: Kullu    ​Total Duration – 3 Nights / 4 Days  Style of Trip - Cycling  Maximum Altitude – 1820m/6000ft.  Grade Moderate.  Best Season December to November.  Accommodation Organized Campsite  Food On ride– All meals included  Distance : 75 KM. DETAILS Mountain biking in the winter season is a great activity for the adventure loving people. In winter heavy snow falls and the whole region is packed with white blanket. Sometimes roads are blocked also. But the roads are often cleared by the local authorities like PWD. So the bycycling can be done easily in the lower parts of the valley. In the winter there is not much hustle and bustle on the roads. So one can bike around and explore on his bike with ease. For that one has to approach to the snow camp in seobagh, which is near to the snow range and is also connected to the main highway. From the base camp one can take the bycycle and go to the recommended tracks with proper gear and information. It is good to trek on bycycle because you can see the surrounding more perfectly than travelling by a vehicle. Cycling in the snow covered mountain routes is absolutly a lifetime experience. Cycling in the winter gives you warmth from cold and filters your lungs without any sweat or hard work. Mountain biking is good sport which makes your health better with the fun of riding bike in the Himalayas. During the mountain biking expedetion the camp will be held near snow line or in between the snow. So one can enjoy snow even in the base camp. To enjoy precisely the person should have proper winter gear (warm jackets,lowers, glubs etc.) as well as the mountain biking gear. The gear should be properly brought because of the safety of the person. All and all one should come and enjoy the winter in the lap of Himalaya.  

Region – Kullu   ​ Total Duration – 6 Nights / 7 Days  Style of trip - Cycling  Grade – Easy to Moderate  Maximum Altitude –  3260m/10700ft.  Best Season -April to October  Accommodation – Guesthouse; Organized Campsite  Food – On ride– All Veg meals included  Distance – 89 KM DETAILS This all-season trek is known for its scenic beauty. It passes through some beautiful forests and affords excellent views of the snow peaks. The trek gives you the opportunity to visit the 1000-year-old Tungnath temple, which is the highest shrine of Lord Shiva. It is one of the Panch-Kedars and is believed to have been built by Arjuna himself. Chandrashila is famous for its breathtaking 360-degree view of the Himalayan ranges. It is one of the few peaks that can also be climbed in the winter months.  

Region: Manali ​ Total Duration – 4 Nights / 5 Days  Maximum Altitude – 3909 m/ 12900 ft  Grade – Moderate  Best Season – April   to November  Accommodation – Hotel/Guesthouse; Organized Campsite  Food – On trek – All meals included  Distance – 45 KM.   Saurkundi Lake Trek Saurkundi lake trek is a spectacular trek with mind blowing scenic beauties. It is very popular amongst nature lovers and Neophytes. Saurkundi Lake is located in Kullu valley in between trail to the Kalihani Pass and Bara Bhangal trek. Saurkundi lake trek is also called as Rani Sui lake trek. Saurkundi comprises of two words one is ‘Saur’ which means’ Lake’ and the other is ‘Kundi’ which means ‘A Frying Pan’. So the word Saurkundi means “a lake in the shape of frying pan”. The lake is dedicated to 'Maharishi Shandilya'. Every year thousands of people come visit this divine magical place to take a holy dip in the sacred water. The Saurkundi lake trek has numerous routes but we take route from the Shangcher village, 30km. far from the base at Naggar. First we drive to Patlikuhal, then turn right and continue following road passing some beautiful villages at high hills offering a great landscape till Shangcher village. The route will commence from the village starting with steep incline between the village houses. Trail will zigzag in between the hike amongst bushes and shrubs to the forests of cedar and wild flora and fauna. The campsite at Thoti wouldn’t take so long to approach instead being healthy acclimatization mountain walk. Thoti is surrounded by the Cedar trees and in front is the mesmerizing view of the valley below with river Beas flowing serenely. The forests in further trail are dense and will follow till the mountain opens up to vast meadows. Climb to the Maili Thach comes with slant meadows of wild flowers. Maili Thach is located at a decent height, so that the vista around is mesmerizing. The evening and the morning lights paint the landscape full with colours. Going forward to the lake brings out the best of this trek. Vast mountain meadows, towering peaks surrounding the trail captivates one amidst the real Himalayan Nature. En route one will encounter huge boulders and rocks, on this moraine patch there are some huge carved round stone, said to be set at this height by the “Pandavas” for building a wind mill. The boulders are so huge that it reminds of the pre historic times as we pass by. The steep gradient continues till the meadows become gentler and following the trail will lead us to the Lake. From above one will see the shape and the location of the lake as if it is named Saurkundi. The lake might be little in size but offers serene landscape. The lake is sacred, so there shouldn’t be any kind of litter and noise or shout. After having a good time, return back to the Maili Thach via same route. As approached the camp have a cup of tea watching beautiful sunset aside the campfire. Following morning trek back to Shangcher village taking same route, where our vehicle would be waiting for us. Drive back to the base camp, depart to your destinations.     Things to Pack: Rucksack, cotton clothes, good trekking shoes, a warm jacket, Gloves, warmer, woolen or monkey cap covering head and ears, UV rays protected sunglasses, raincoat, extra socks, water bottle, torch, cold cream, sunscreen, toilet soap, towel, Walking Stick and medicines that you usually use.  

  ➨ Region: Parvati Valley      Total Duration – 4 Nights / 5 Days      Maximum Altitude – 4182 m/ 13800 ft      Grade – Moderate.      Best Season – May  to October      Accommodation – Hotel/Guesthouse; Organized Campsite      Food – On trek – All meals included      Distance – 48 km   Sar pass is one of the most popular trails in Shivalik range. Sar, in local dialect, means a lake. Sar Pass is a moderately challenging trek in the Parvati Valley of Himachal Pradesh, situated at an altitude of 13,800 ft, it can be considered as a great introduction to high altitude trekking. This trek is also very popular amongst Indian trekkers. Sar valley overlooks the beautiful Parvati valley abundant in natural treasure. The valley is surrounded by snow clad mountains, perennial streams, waterfalls, and lush green forests. It is the seventh heaven for any adventurous traveler and nature lovers. The base camp for Sar pass trek is at Kasol. It is surrounded by snow capped mountains temperate climate and elegant pine forests. It resembles much the beauty of molten gold in the first and last beams of sunlight. It is truly breath taking to watch the sunset or sunrise from this point. Kasol is the base for most of the trekking trails in the Parvati valley. It is also called as the little Israel of India. So Kasol offers a genuine Israeli food and such other cuisines like Indian, Continental etc. Kasol is located near to the Manikaran, a holy pilgrimage for Hindus and Sikhs. Manikaran also has the hot water springs which are known widely. The serene meadows on the way are a sight to see. After driving for about an hour the trail commences. The trail is packed with dense forests, streams, waterfalls and rocky terrain. The trail to the camp is moderate but steep at the end. Camp is at remote village Grahan. It is as picturesque as its predecessors. Grahan is an ancient village with traditional Himalayan houses surrounded by rhododendron trees. The ascent after Grahan is steep and strenuous. Slow and steady pace of walking is advisable as it assures good acclimatization. Minh Thach is the next campsite, where locals used to graze their livestock. Then we reach Nagaru, which is the last camp before reaching Sar pass.  It is a freezing site because of the gusty winds and cold nights. After a long and arduous trek, the sight that Sar pass offers seems like an illusion in it’s beauty and spirit. The top of the Sar pass offers a magnificent view of Himalayan Peaks and meadows. The descent down to Bishkeri is moderate through rhododendron forests. Bhishkeri is a striking meadow campsite with multiple flowers and birds species. One can rejuvenate himself by spending a night at this place. From Bishkeri to Barshaini is a exciting downhill terrain through lush green forests. On the way twin villages Pulga and Tulga will pass by. Then cross the river Parvati and climb for a while till road head at Barshaini. Take bus or taxi to Manikaran. From here depart to your preferred locations. Trekking, after all, is about the joy of solitude and silence, as much as it is about forming everlasting friendships. If you are interested in doing this trek, minus the fanfare of fixed departures, you can book with one of the local operators in the Great Wide Open Adventure Travel Network and cross the Sar Pass, with just your own friends for company. The trail is accessible between April to October every year.   ➨ How To Reach Manali ➛ Distance by road:- Manali is well connected to Delhi. Take an overnight bus from Delhi and you will reach Manali in 12 ‐ 14 hours(approx 540 km's). Tickets can be booked online at www.redbus.in or www.hrtc.gov.in Tip : Since Delhi Manali is a long journey most Volvo private buses leave Delhi between 5 pm and 6 pm. The last govt bus leaves at 8.30 pm from ISBT Kashmere Gate. Volvo buses charge between Rs.1,000 to 1,400 per sector from Delhi to Manali and vice versa. Manali to Delhi: Like the onward journey, buses leave from Manali to Delhi between 4 and 5 p.m. Your tentative arrival at Delhi may be anywhere between 6 a.m and 10 a.m. Plan your onward journeys only post noon giving enough buffer for bus delay. ➛ Nearest Railway Station:- Nearest Railway station is Ambala (350 km's) and Chandigarh (310 km's) Tip: Regular Volvo and Buses are available from Chandigarh to Manali in the evening. Volvo buses charge between Rs.800 to Rs.1,200 per sector from Chandigarh to Manali and vice versa. ➛ Nearest Airport :- Nearest Airport is Bhuntar, which is 52 km away from Manali, is the nearest airport. Taxi services are available from Bhuntar to Manali, which costs about Rs.1000 ‐ Rs.2,000. Bhuntar is well connected to Delhi by air. Check the operating flights to Kullu as due to weather conditions flights gets cancelled.

Region: Manali  ​ Total Duration – 2 Nights / 3 Days  Maximum Altitude – 3700 mtrs / 12800 ft.  Grade – Easy  Best Season – May  to October  Accommodation – Hotel/Guesthouse in Manali ; Organized Campsite  Food – On trek – All meals included  Distance – 30 KM.   Beas Kund Trek The Beas Kund trek is one of the most popular treks in Manali which takes one to the origin of the river Beas at an altitude of 3700 mts. and to many of the ancient glaciers located around it. Mythology has it that Beas Rishi meditated here and wrote the epic Mahabharata. Beas kund is a magical place, which is surrounded by the peak of Hanuman Tibba, Ladakhi peak, Manali peak, Muker beh, Sheti Dhar peak and the well known Friendship Peak. There are cascading waterfalls on the way and crystal-clear lake called as Beas Kund. The route to Beas Kund starts near Solang nallah. The trail to Beas kund from Solang Nallah is approximately 15 kms long. A jeep road goes up to Dhundi from Solang Nallah where the SASE, Manali, has a study unit. Route to Beas Kund is three days average trek, that will take us through snow fields (in winter) moraines, meadows, over boulders and glaciers.  Bakar thatch is a highland meadow and it takes a leisurely walk of 2-3 hours to reach. The route passes through coniferous trees to alpine pastures. The trail is moderate with few climbs in between. As we reach at Bakar thach one could see snow capped peaks, rocky mountains, glaciers and moraines. Bakar thach is the base for all the expeditions and trekking done in this mountain range. The next stop on this trek is Beas Kund a holy lake located in the lap of massive mountain ranges. As we had started, after two hours of gradual trek, the trail goes uphill for a short distance on moraines, and then traverses over a glacier field to the Beas Kund. Beas kund is a serene lake with spiritual beliefs concerned to it. It is a holy place for the locals and is kept clean by every visitors. Legend has it that if someone pollutes the place the weather changes dramatically and sometimes costs the lives of people. After all the lake is holy and polluting around it could be an act of foolishness. At Beas kund spend some quality time in the tranquility of pure Nature. Then trail back same way to the camp at Bakar Thach. Next morning trail down to the road head at Dhundi.   

Region – Kullu and Spiti Valley   Total Duration – 3 Nights / 4 Days   Grade – Moderately difficult   Maximum Altitude – 4227 m/ 14600 ft   Best Season – Mid June to October   Accommodation – Hotel/Guesthouse; Organized Campsite   Food – On trek – All meals included   Distance – 45 KM. Hampta Pass Trek Hampta is the eastern most pass on the Pir Panjal range which divides the valleys of Lahoul, Spiti and Kullu. This trek route is the shortest line between the Chandra and Beas rivers, and it was the favored route to approach the correlated valleys even before the road over the Rohtang Pass was constructed. Hampta Pass trek is surrounded by magnificent Himalayan peaks, Deo Tibba, Indra Asan and Indra Kila. Hampta Pass is a popular destination for trekkers & campers accessible on foot from Sethan about 3/4 days. This is one of the most beautiful and feasible trek for all trekkers which leads through the alpine meadows of flowers, Conifer forests, oak, Rhododendron trees to the harshest places at the top with freezing wind blowing fiercely. On the Hampta pass at 4227 m. one can comprehend the aridness and ruthless weather conditions faced to conquer the Pass. The trek is done from the month of May end to October. First reach Manali, drive to Prini. Trek starts through Prini village, ascending to Jobdi nala via taxi. The road offers extensive view of the Kullu valley. Easy walk of two hour to the campsite just after the road head. The trail begins by flat from Jobri nala to Chhika walking through the forest of Mapple, Silver Fir, Pine and Oak, paved by the grass and stone and fields of the wild flowers. One can have à cup of tea in a small teahouse on the way, which will refresh you. A gentle ascending walk of an hour ends at the first days camp site- Chhika(3500m.). A pleasant meadow between high bluffs, just above the tree line: common to see a couple of Gujjar encampments there. Stay at beautiful campsite in Chhika. As we start on the following day, after an hour we once have to cross the river than hiking through zigzag uphill on snow and moraines brings you to the Balu ka Gera camp site after full day trek. Balu ka ghera offers magnificent evening and twilight views that one cannot forget. High altitude valley often have great lights in the evening and mornings. Next day the trail begins to ascend towards the mighty Hampta pass from Balu ka Gera. As we go higher to 4000m. the oxygen level starts to decrease and weather can cause any situation. The trail comes steep incline till the pass on ice, snow, along glacial lakes and rocky valley. After the incline and reaching over the Hampta pass (4227m.), one can enjoy the view of magnificent Himalayan peaks, Deo Tibba, Indra Asan, Indra Kila. The view of the north Lahoul and Spiti is Amazing. 2000 feet straight below is the Hampta stream, emerging from the Hampta glacier to the east and flowing north wards to the Chandra valley. After spending quality time at the pass we climb back via same route to the campsite at Balu ka Gera. As we reach the camp one can have a hot cup of tea at his lounge. We will halt a night in the tents at Balu Ka gera. Next morning wake up early and have breakfast, then start trekking down towards road head. We will trek the same route via Juara Nala, Chhika and then by vehicle till Manali. as approached at Manali one can leave to their preferred destinations.  How To Reach Distance by road:- Manali is well connected to Delhi. Take an overnight bus from Delhi and you will reach Manali in 12 ‐ 14 hours(approx 540 KMS). Tickets can be booked online at www.redbus.in or www.hrtc.gov.in Tip : Since Delhi Manali is a long journey most Volvo private buses leave Delhi between 5 pm and 6 pm. The last govt bus leaves at 8.30 pm from ISBT Kashmere Gate. Volvo buses charge between Rs.1,000 to 1,400 per sector from Delhi to Manali and vice versa. Manali to Delhi: Like the onward journey, buses leave from Manali to Delhi between 4 and 5 p.m. Your tentative arrival at Delhi may be anywhere between 6 a.m and 10 a.m. Plan your onward journeys only post noon giving enough buffer for bus delay. Nearest Railway Station:- Nearest Railway station is Ambala (350 kms) and Chandigarh (310 kms). Tip: Regular Volvo and Buses are available from Chandigarh to Manali in the evening. Volvo buses charge between Rs.800 to Rs.1,200 per sector from Chandigarh to Manali and vice versa. Nearest Airport :- Nearest Airport is Bhuntar, which is 52 km away from Manali, is the nearest airport. Taxi services are available from Bhuntar to Manali, which costs about Rs.1000 ‐ Rs.2,000. Bhuntar is well connected to Delhi by air. Check the operating flights to Kullu as due to weather conditions flights gets cancelled. Thing To Pack:- Trekking Shoes: You need good trekking shoes with good grip & ankle support. Do not carry sport shoes. Clothing: You need to have warm clothes with three-layer jackets, fleece or down feather jacket. Carry 1 or 2 full sleeves t-shirt. For lowers carry cotton pants suitable for trek. Do no carry jeans or shorts for trekking. Thermals: Carry top and bottom thermals. Socks: Carry 2 - 3 pair of sports socks along with woollen socks to be worn at night. Headlamp/Led Torch are mandatory Sunglasses: To protect from sunlight in snow you require UV rays protected sunglasses. Woollen Cap and Gloves are also necessary as the climate will be cold. Carry waterproof gloves as they get wet in snow. Lunchbox & Water bottle: Every participant should carry lunch box and water bottle of their own. Raincoat/Ponchos: At high altitudes, snowfall and rain are quite common and it’s mandatory to carry a poncho so that one doesn’t get wet. Mandatory Documents:a)Registration Form b)Medical Certificate (signed by a registered MBBS doctor) c)NOC form (by trekker)